| Derma E Demo! Thu May 17 @11:00AM - 02:00PM |
| CANCELLED: Pranic Healing Class! Sat May 19 @12:00PM - 12:00PM |
| Green Changes Clothing Demo! Sat May 19 @02:00PM - 04:00PM |
| Bauman Family Fruit Butters Farm Tour! Thu May 24 @01:00PM - 04:00PM |
| Pure Essence Fizz Demo! Fri May 25 @11:00AM - 01:00PM |
Wednesday, 09 May 2012 07:29
Starting 5/22 (Tuesday) every Tuesday thereafter the café will be offering vegan sushi, prepared to order by master sushi chef Melissa Schwartz.
On Tuesday, 5/22, Melissa will be introducing us to her famously delicious and beautiful Black Bean and Mango rolls and Curried Sweet Potato with gingered beets and cashew rolls.
Come and see a sushi master create beautiful vegan delicacies from 11am – 5pm every Tuesday beginning on May 22 in the Kimberton location’s café.
If you are unable to see the sushi master at work, keep your eyes open for her to-go sushi packages in all KWF locations.
Friday, 27 April 2012 08:49
TODAY: Dandelion Demo TODAY at our Kimberton location from 11-1! While you're here, sign up for the Herb Walk (only a few spaces are left)!
Wednesday, 18 April 2012 07:23
Earth Day is right around the corner, folks! From 4/22-5/22 KWF will be supporting Rodale Institute's "Your 2cents" program by donating 2 cents every time our customer's shop with reusable bags! This 2 cents will go towards some great programs including helping veterans establish new careers in organic farming.
If you'd like to personally donate, there will be a CASH ONLY drop box at each KWF register.
For more details, please visit their website:http://www.rodaleinstitute.org/your2cents
Monday, 16 April 2012 10:09
Join Herbalist Sue Hess for a “Herb Walk” to celebrate the awesome items nature provides for us! You might see weeds, but join Sue for free to learn more!
What: Urban Moonshine's Dandelion Campaign!
When: April 29th
Time: 1:00pm
Place: Meet at Kimberton Whole Foods in Kimberton
The Common Dandelion (Taraxacum officinale) :: Backyard Apothecary
You may see them as weeds, but I invite you to take a second look at dandelions from an herbalist point of view. In fact, this common weed is a welcome sign of spring for localvores and herbalists alike. First the green leaves poke through the dark wet earth, then the cheerful yellow flowers spring forward to the sunshine. The whole plant is a prized springtime edible as well as a bitter medicinal tonic. Dandelion and other bitter tasting herbs are excellent for the digestive system.
Tasting the bitter flavor sparks the digestive system and encourages the release of bile, digestive enzymes and other gastric secretions. Why is that so? Well, think about it- since the beginning of time up to around 150 years ago we foraged for much of our food, ate off the land or out of a garden. Prepackaged sweet and salty supermarket food? Not so much. That is basically a radical experiment being undertaken by our generation. What grows in the garden, wild in the woods and fields? Bitters tasting plants-bitter greens, bitter barks, bitter berries, bitter roots -- our traditional diet was full of bitter foods and we have evolved accordingly. In a way human beings are built on bitters! The flavor of bitter to the taste buds equals FOOD! Time to eat! Time to digest! Bitter is literally “sexy” to our digestive system, it turns it on, juices it up and gets it ready to rock. By eating bitters around or with a meal we keep our digestive system in a state of engagement, excited and challenged. Try a bitter green salad, or chomp down on a fresh dandelion green from your yard as you walk up to the house after work or check our Urban moonshines organic digestive bitters. There are many ways to get bitter taste into our everyday diets.
The root of good health is great digestion. The stronger and healthier your digestive system, the more nutrients you will receive from your food and the less digestive drama occurs around mealtime.
Dandelion root is also known as an effective liver tonic with the ability to help the body in its detoxification process. Dandelion has a strong will and feisty spirit and will grow in the toughest conditions from a city sidewalk crack to a chemical-laden yard. That strong will to survive is telling of the role it plays in its environment. Dandelion does a spectacular job of cleaning up toxicity in both the environment it dwells in and the human body. Not to mention the joy it gives to children when they blow the white globe of seeds into the wind. How smart of the plant to make it fun for people to spread its seeds! Happy spring.
Bio on Sue Hess, leader of the Herb Walk:
Susan Hess is a therapeutic herbalist and native weed wrangler who resides in Elverson, PA. Since 1997 Susan has grown a fine line of handcrafted herbal products at the “Farm at Coventry”. She also enjoys sharing her knowledge through educational workshops, weed walks and teaching gardens at her nine month “Homestead Herbalism” course and “Herbal Hands” workshops. Her websitewww.FarmatCoventry.com showcases Susan’s botanical photography as well as her herbal product line and educational offerings.
Monday, 16 April 2012 07:23
Learn to Manage Stress
With Dr. Doug!
FOR FREE!
When: May 10th
Where: Community Room (Above Kimberton Location)
Time: 6:30-7:00pm
Space: LIMITED, please RSVP (www.kimbertonwholefoods.com under the “Events” tab)
Join us for a free talk with local practitioner Dr. Doug! Dr. Doug uses a “whole person approach” when taking care of his patients. Byt combining the very best hands-on-technique, state of the art procedures, and providing the newest and best natural vitamins and mineral supplements on the market, Dr. Doug is able to help you to accelerate your journey to extraordinary health.
For more information on Dr. Doug and what he does, please visit his website:
www.swedefamilychiropractic.com
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