| Used for | Amount | Why |
|---|---|---|
Brittle Nails | 2.5 mg daily |  [2 stars] Biotin has been shown to improve nail firmness and thickness and to reduce splitting in several studies. |
Pregnancy and Postpartum Support | Use a prenatal supplement that includes biotin | [2 stars] Biotin deficiency may occur in as many as 50% of pregnant women. A prenatal multiple vitamin and mineral formula that contains biotin may help prevent a deficiency. |
Type 1 Diabetes | 16 mg daily | [2 stars] Biotin may improve glucose levels and reduce pain from diabetic nerve damage. |
Type 2 Diabetes | 9 to 16 mg daily | [2 stars] Biotin may improve glucose levels and reduce pain from diabetic nerve damage. |
Seborrheic Dermatitis | Refer to label instructions |  [1 star] Biotin injections either for the infant or the nursing mother may be an effective treatment for cradle cap. |
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The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2014.
