Recipes


Eden Foods: Tofu Vegetable Pie
Eden Foods: Tofu Vegetable Pie
Thursday, 02 June 2011
Description

Eden Foods is non-GMO certified!

Ingredients
At a glance
Difficulty
Course/Dish
Dairy-Free
Vegetarian
Non-GMO

1 Tbsp. Eden Extra Virgin Olive Oil

3 cloves garlic, pressed

1 medium onion, chopped

1 medium green bell pepper, chopped

1 cup kale, chopped fine

1 cup broccoli, chopped, blanched 5 minutes

1 tsp. dried dill

1 tsp. dried basil

2 tsp. Eden Organic Brown Mustard

2 tsp. Eden Shoyu Soy Sauce

1 cup EdenBlend, or Edensoy original, or

Edensoy unsweetened

1 pound organic extra firm tofu, squeeze out

excess water

 

Methods/steps

Preheat oven to 350 F.

Heat oil, sauté garlic and onion until onions are

translucent.

Add pepper, kale, broccoli, dill and basil.

Turn off heat, set aside

Mash tofu, add mustard and shoyu.

 

Mix in vegetables and EdenBlend.

Pour into quiche pan and bake for 1 hour.

Allow to set for 10 minutes after cooking.

(This is a no crust pie, but you can use any

favorite crust if you wish.)

 

Additional Tips

For more delicious recipes visit: www.edenfoods.com/recipes

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