Recipes


Greek Salad with Tofu
Thursday, 28 January 2010
Description

Recipe courtesy of our friends at Twin Oaks Community Foods.

www.TwinOaks.org

Ingredients
At a glance
Difficulty
Course/Dish
Gluten-Free
Low Glycemic
Vegetarian
Vegan

16 ounces Twin Oaks Fine tofu

1 cup cooked garbanzo beans

1/2 cp kalamata or other olives, chopped

1/2 cp fresh basil, chopped

1/2 med. red onion, peeled and sliced

2 large tomatoes, diced (or sun-dried)

1 small cucumber, sliced

marinade/dressing:

1/3 cp olive oil

2 tablespoons red wine vinegar (or basalmic)

2 garlic cloves, minced

1 teaspoon Dijon mustard

1 tablespoons dried oregano ( try fresh, also)

1/2 teaspoon salt

1/4 teaspoon pepper


 

Methods/steps

Blend all marinade ingredients. In a large bowl, crumble tofu by hand, cover with marinade and mix well. Let marinade for at least 1 hr, then mix all other ingredients into tofu and marinade mixture. Let this marinade for another hour before serving. The longer it marinates the better the taste. Best served over a bed of lettuce.

 

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