Real Meals: Tamales with Tri-Color Pepper Salad

Our weekly Real Meal offers you a healthy dinner idea, allowing you to make the most of the organic and all-natural products featured in our Weekly Real DealsThis recipe for Tamales with Tri-Color Pepper Salad can be prepared quickly on a weeknight, especially if you prep the salad ahead of time. Let us know what you think in the comments below!

Real Meal Kimberton Whole Foods


  1. Heat tamales according to package directions.
  2. Meanwhile, combine in a large bowl: 3 very thinly sliced peppers (in mixed colors), 1 clove garlic (minced), ½ small red onion (thinly sliced), ½ cup crumbled feta cheese, and olive oil, vinegar, salt, and pepper, to taste. Stir in chopped fresh parsley.
  3. Serve salad alongside tamales.