Vitamin C for Every Body

We all know that exercising regularly; limiting alcohol, caffeine, and sugar; eating healthy meals that contain plenty of fruits and vegetables; and drinking lots of water are truly the best ways to support your immune system. But during a trying year, it’s possible that your exercise routine has been altered due to helping your children with remote learning, your stress levels have led you to some less-healthy eating choices, or you’ve turned to sweets or caffeine more frequently to cope with a world that feels tough to navigate some days. If you can relate to this, then a Vitamin C supplement may be a good choice for you right now to support your body during a difficult time. You can review the basics of Vitamin C supplementation, including recommended daily allowances, here

Not sure which type of Vitamin C supplement is right for you? Below you’ll find some of our top-picks, along with a description of what makes each unique. As always, you should consult your doctor before starting a new supplement routine.

Vitamin C Kimberton Whole Foods

Healthforce Superfoods Truly Natural C 

Food-based Vitamin C complex that blends easily into your favorite smoothie.

  • Provides highly-bioavailable, naturally-occurring vitamin C from whole camu camu berry, whole amla berry, and high-quality, whole-food water extracts of acerola cherry. In nature, Vitamin C occurs as part of an entire complex, which includes other important cofactors that may assist the body with proper absorption. 
  • Convenient powder that you can mix into smoothies, shakes, water, or juice. No added sweeteners.
  • 2 teaspoons provide 360mg of Vitamin C. 

Aurora Nutrascience Liposomal C

Vitamin C as Ascorbic Acid delivered in liposome nanospheres, easy on digestion.

  • Created from phosphatidylcholine nutrient-filled liposome nanospheres made from NON-GMO soy lecithin. This protects the Vitamin C molecules to facilitate a more efficient transition through the digestive system and absorption into the bloodstream. 
  • Flavored with Certified Organic pure natural fruit flavoring and Certified Gluten Free stevia sweetener.
  • 1 tablespoon offers approximately 3000 mg of Vitamin C.

Ener-C packets

Vitamin C as a mineral ascorbate in an easy, effervescent beverage.

  • Contains Vitamin C in a “buffered form”, which may be easier on digestion, along with 15 other key vitamins and minerals.
  • Flavored with real fruit juice powders. Just mix with water and enjoy!
  • 1 packet contains 1000mg of Vitamin C.

Carlson Vitamin C Crystals

Vitamin C as Ascorbic Acid, simple and easy to take.

  • Simple and pure non-GMO ascorbic acid.
  • No other ingredients. Dissolve in water or juice one to two times daily.
  • ½ teaspoon contains 2,000mg Vitamin C.

Garden of Life Amla Spray

Whole food Vitamin C in a tasty and convenient spray formula.

  • Made with organic, non-GMO whole foods including amla berry, strawberry, tart cherry, and blackberry, with bioflavonoids and co-nutrients for optimal absorption
  • Available in delicious flavors like Orange-Tangerine and Cherry-Tangerine, sweetened with stevia.
  • 5 sprays contain 60mg of Vitamin C.

Vitamin C Kimberton Whole Foods

Navitas Camu Powder

Naturally-occuring Vitamin C from camu berry, easy to incorporate into recipes.

  • Camu berry is an abundant source of vitamin C.
  • Red-orange powder with a tart berry flavor that blends well with other fruits in smoothies, juices, yogurt, and vinaigrettes.  No added sugar or sweeteners. Try recipes like Camu Chia Pudding and Camu Berry Lemonade.
  • 1 teaspoon contains 682mg of Vitamin C.

Dr. Mercola Lipsomal C

Liposomal Vitamin C in a convenient capsule.

  • Utilizes liposomal technology for bioavailability and ease of digestion.
  • Made using a soy-free sunflower lecithin emulsifier in high-quality, tightly-sealed Licaps® capsules.
  • 2 capsules contain 1,000mg of Vitamin C.

Nordic Naturals Vitamin C Gummy

Vitamin C as Ascorbic Acid – so delicious, you won’t forget to take it!

  • Tart tangerine flavor, can be enjoyed by adults or kids.
  • 100% vegetarian, pectin-based and gelatin-free.
  • 2 gummies contain 250mg of Vitamin C.

Kimberton Whole Foods Sustained Release Vitamin C

Vitamin C as Ascorbic Acid, combined with Rose Hips in a sustained-release formula.

  • Convenient tablets, swallow with food or water.
  • Contains 100mg of Rose Hips. Free from sugars, common allergens, preservatives and artificial colors or flavors.
  • 1 tablet provides 1000mg of Vitamin C.

Country Life Acerola Chew

Chewable Vitamin C as ascorbic acid, sodium ascorbate, acerola berry extract, and rose hips.

  • Berry-flavored and fruit-sourced chewable wafers.
  • Acerola is a cherry-like fruit that grows in warmer climates. This formula also contains 62mg of a multi-spectrum citrus bioflavonoid complex.
  • Each wafer contains 500 mg of Vitamin C.
  • Mocha Breakfast Jars

    This Mocha Breakfast Jar by @alicepages is full of superfood ingredients and has a kick of energy from a bit of espresso.

  • Blue Light Protection for Skin and Eyes

    Learn what blue light is, and why you may want to consider protecting your eyes and skin from its rays, even in the winter months.

  • Winter Apple Mocktail

    Sweet and spiced, and perfect for the season! The syrup recipe is versatile and would make a nice addition to cocktails and sodas, too.

  • Corn Quiche

    This Corn Quiche recipe was shared with us by Kimberton Whole Foods customer, MaryAnn Neblock. This recipe is her version of the Fresh Corn…