Saturday, March 16th, 2019
12:00 PM - 3:00 PM
222 E Main Street
Lisa Montgomery, local author, will be speaking about adopting a healthy vegan lifestyle, and signing copies of her new book, Vegan Challenge. She will also be sharing samples of a smoothie recipe from her book.
The Vegan Challenge program is designed to help guide you, day by day, towards a healthier way of life through small, gradual lifestyle changes that anyone can make! Whether you’re looking for a new way to eat healthy or you’ve always been interested in veganism but didn’t know where to start, take the guesswork out of your vegan experience with the Vegan Challenge 30-day planner, complete with daily recipes, helpful hints, and words of inspiration.
Lisa Montgomery is a certified permaculturist and a Health Care Coach, certified by the Institute of Integrative Nutrition. Lisa graduated from the Living Light Culinary Arts Institute as an associate/chef instructor and has received a Raw Chef Mastery certification from Quintessence in New York, NY.