Real Meals: Sausage and Kale Soup

Our weekly Real Meal offers you an easy dinner idea, using our favorite organic and all-natural products. (And featuring sales from our Weekly Real Deals Flyer.) Try this hearty and warming Sausage and Kale Soup. It comes together with simple, healthy ingredients – many of which you probably already have on hand! Let us know what you think in the comments below.

Real Meals Kimberton Whole Foods


  1. In a Dutch oven over medium-low heat, cook 1 package Thousand Hills beef sausages (sliced 1/4 inch thick), 3 medium potatoes (chopped) and 2 onions (chopped) in 2 tbsp oil for 5 minutes, stirring occasionally.
  2. Add 1 bunch kale (trimmed and torn); cover and cook for 2-3 minutes or until kale is wilted. Add 4 garlic cloves (minced); cook 1 minute longer.
  3. Add 2 bay leaves, 1 can diced tomatoes (undrained), 1 can chickpeas (rinsed and drained), and 1 quart chicken broth. Season with salt and pepper.
  4. Bring to a boil. Reduce heat; cover and simmer for 9-12 minutes or until potatoes are tender. Discard bay leaves and serve.

Recipe courtesy of Taste of Home

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